Our first get-together for Singapore Expats Association members finally happened on Saturday, 18 June 2022.
We had a relaxing 45-minute flow with Valerie, who brought us through various yoga poses that managed to ease the tension in our bodies, yet challenge our sense of balance too!
The session ended with a small informative talk from National Kidney Foundation (NKF) Singapore, a non-profit health organisation whose mission is to render services to kidney patients, encourage and promote renal research, as well as to carry out public education programs on kidney diseases. Members were acquainted with NKF, and learnt about how they could also play a part and contribute (either by donation or through volunteer work) to this great cause.
All in all, it was a great session for all who attended. For the rest of the members that were unfortunately unable to attend the event that day, we hope to see you all for other future events instead!
Happy International Yoga Day!